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Fall is here and that means cozy drinks! Okay, I know I live on a tropical island but my Canadian genes are begging for a little pumpkin spice and all that’s nice right about now, so this Golden Chai Latte on a rainy afternoon will have to suffice 😉 You can make it caffeinated or […]
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A frittata that’s delicious and made without any eggs? How can it be?! Yup, it’s true… This frittata is egg-free, chalk full of protein AND it’s delicious. I used asparagus and onions as my veggies but feel free to mix it up and add your favourites. Time: 20 minute prep time + 25-30 minutes bake […]
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What?! A muffin that tastes divine that’s also vegan, gluten free AND full of antioxidants?! Yes, it’s true – I kid you not! Bursting with flavour and superfood goodness, this tasty recipe will soon be a favourite of yours – I know it’s one of mine! Yield: 12 muffins Time: 15 minutes prep + 20-25 […]
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Full of raspberries, flaky and decadent served with coconut cream or on their own, these scones are a perfect for breakfast or afternoon tea. Yield: 8 scones Prep time: 10 minutes (+ Time to chill coconut milk – see below) Bake time: 20-25 minutes Ingredients: 1 flax egg 1 cup sorghum flour (I used Bob’s […]
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I was visiting my little sister over the weekend and she whipped up this banana bread for breakfast in a flash. Hearty, moist and full of flavour this vegan and gluten free treat is perfect for breakfast or a snack with a cup of tea! Mmmmmmm… Yield: 1 Loaf Prep time: 15 minutes Cook time: […]
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My family and I went apple picking this past weekend and it was a lot of fun. It’s become a tradition that we go to the same orchard the weekend before my son’s birthday every year. This year we picked two varieties – Wealthy and Silken apples. It was my first time trying both. Wealthy […]
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Sometimes you need a sweet treat along side a hot cup of tea… This bread is perfect for just that! It’s also vegan and gluten-free. If you can’t find rolled buckwheat, no worries, used gluten-free oats. Enjoy! Yield: 1 loaf Time: 20 minutes prep time, 50 minutes baking time. Ingredients: 1.5 flax eggs (1.5 Tbsp […]
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My 10-month-old son has become obsessed with blueberries! Good thing they are in season and abundant right now. This morning I decided, as a treat, that I would make some blueberry pancakes with some of the beautiful, sweet, plump berries we bought at the market yesterday. I used Kamut flour, which gives these pancakes a […]
