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Here you'll find all sorts of goodies including wellness tips, healing recipes and inspiration to feed your soul. 

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I’m a big fan of green tea and have been for years. It’s tastes yummy, of course, but what I love even more is the fact that when I am enjoying a cup of green tea, I am also absorbing all kinds of disease fighting goodness! Green tea is a powerhouse superfood. It has a […]

The Health Benefits of Green Tea

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I love juicing. I bought my first juicer 6 years ago and I have been addicted since the day I took my first swig of freshly-pressed deliciousness! Juicing, when done properly, can be a wonderful tool to boost the nutritional profile of our diets, promote the natural detox abilities of our organs, and flood our […]

Are You Guilty of Juice Abuse?

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