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I’m a big fan of green tea and have been for years. It’s tastes yummy, of course, but what I love even more is the fact that when I am enjoying a cup of green tea, I am also absorbing all kinds of disease fighting goodness! Green tea is a powerhouse superfood. It has a […]
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A lot of people ask me about what they can eat to help their skin or tips to look younger. We spend so much time, energy and money on what we put onto our skin, let’s talk about what feeds beautiful healthy skin from the inside out. It all starts with what we put into our bodies. If […]
