Imagine what it would feel like...
to feel calm, radiant and
at home in your body
My work is about more than quick fixes — it's about guiding women through a process of true transformation.
At the heart of everything I do is The Art of Living — my root-cause methodology that restores skin, metabolic health, and hormonal balance from the inside out. This work is a homecoming to your body’s natural rhythms — where vitality returns and you move through life with renewed energy, confidence, and freedom.
My
Sacred Body
A 12-Week reset for women who want lasting weight loss, steady energy and metabolic freedom.
Signature Programs
My Membership
The NEst
A monthly membership with ongoing coaching, seasonal guidance, and community to support long-term healing and intentional living.
hey there!
the expert who gets it.
I'm Maryska
My own vulnerable struggles with psoriasis, being overweight and feeling burnt out have deepened my understanding of the intimate connection between our weight, hormones, skin and what’s happening inside of us. This makes me the perfect person to guide you on your healing journey.
more about my story
This isn't medical advice, this is how I live my life.
I understand what’s needed for transformation because it’s a path I walk daily. What I’ll teach you in My Programs & Monthly Membership is exactly what has helped me clear my skin, drop over 50lbs, balance my hormones and rewire my nervous system creating greater capacity for joy, love and freedom in my life.
My method is a unique blend of evidence based mind-body practices, functional medicine biohacking techniques, practical lifestyle shifts and ancient healing wisdom.
Healing isn’t something you do to your body—it’s something you learn to live. My work is rooted in integration, rhythm, and lived embodiment.
About my Work
the
Art
Of Living
Rather than chasing symptoms, this framework addresses the root causes of skin issues, weight gain, hormonal imbalance, and burnout. Built on 11 pillars, it draws from modalities such as naturopathic medicine, functional medicine, neuroplasticity, quantum biology, and holistic counselling — woven together into a truly integrative approach.
This is the foundation of everything I teach — whether you’re working with me inside one of my signature programs or inside my monthly membership, The Nest.
The Art of Living is a holistic methodology designed to help women heal from the inside out.
WORKING WITH MARYKSA IS LIKE A GIANT HER
IS ALWAYS ON POINT.
intuition
exhale.
— JACQUELINE
HER PROGRAMS
BRIDGE THE INNER
CREATING THE TRANSFORMATION
I WAS
HER PROGRAMS BRIDGE THE WORK CREATING THE TRANSFORMATION I WAS
and outer work
inner and outer
looking for.
looking for.
— samantha
LIKE A TUNE-UP FOR
MY — MIND, BODY
AND SOUL.
LIKE A
TUNE-UP FOR
MY — MIND, BODY AND SOUL.
it was
whole self
— Alexandra
WORKING WITH MARYKSA IS LIKE A GIANT HER
IS ALWAYS ON POINT.
intuition
exhale.
— JACQUELINE
HER PROGRAMS BRIDGE THE WORK CREATING THE TRANSFORMATION I WAS
inner and outer
looking for.
— samantha
LIKE A TUNE-UP FOR
MY — MIND, BODY
AND SOUL
it was
whole self
— Alexandra