It's a Podcast, but it's also
Down-to-earth, uplifting conversations about women’s health, healing, our inherent feminine wisdom and the magic that happens when we seize the power we have to heal our lives.
the Nest podcast
medicine for the soul.
Because you, my friend, have more power over your health and well-being than you’ve been led to believe and I’m passionate about helping you and others reclaim your sovereignty.
How to Claim Your Power
How to Care for Your Whole Self
Healing begins when we care for our whole selves — not just the body, but mind and soul too. In the following episodes I'll share with you how you can care for yourself holistically.
What you'll learn here:
How to Honour the Feminine
Living in sync with your sacred feminine biorhythms is a game changer. From balancing your hormones, igniting your intuition to finding more peace and calm in your life. I explain it all and so much more.
Latest Episodes
catch up on the
LIKE A TUNE-UP FOR MY — MIND, BODY AND
it was
soul.
whole self
whole self
— Alexandra
WORKING WITH MARYKSA IS LIKE A GIANT HER
IS ALWAYS ON POINT.
intuition
exhale.
— JACQUELINE
HER PROGRAMS BRIDGE THE WORK CREATING THE TRANSFORMATION I WAS
inner and outer
looking for.
— samantha
LIKE A TUNE-UP FOR
MY — MIND, BODY
AND SOUL
it was
whole self
whole self
— Alexandra
hey there,
I'm Maryska.
I’m a Naturopathic Doctor, and for over 20 years I’ve been helping women heal from the inside out. My approach is truly holistic — blending science and soul to support the whole of you.
My work integrates my medical training, personal healing journey, and expertise in mind-body medicine, functional medicine, metabolic science, quantum biology, neuroplasticity, somatic therapy and holistic counselling. All of this comes together in my signature methodology, The Art of Living — the foundation of all my programs and monthly membership.
want to
feel more
Grounded and calm?
FREE MEDITATION
I've got you! Give me 7 minutes of your time and I'll show you how resilient your body is! Click below to get your free Earth Connect Meditation.
GET IT NOW
want to
feel more
Grounded and calm?
FREE MEDITATION
I've got you! Give me 7 minutes of your time and I'll show you how resilient your body is. Click below to get your free Earth Connect Meditation.
GET IT NOW
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