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Mindset

What Does It Mean To Be In Alignment?

Alignment is when you feel like you’re in that ‘sweet spot’, that you’re taking steps forward based on listening to our own intuition and Soul’s purpose. Alignment is when your external journey is at a point of congruence with your instinctual, highest self, knowingness or intuition. It’s my opinion that action, in alignment with our […]

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Soul Inspiration

Reclaim Your Cycle & Fabulous Female Superpowers (Part 2)

Last week I wrote all about how the female menstrual cycle is an incredible resource of inherent body wisdom that offers us the opportunity to tap into our feminine superpowers in a life altering way fostering our well-being; if you missed Part 1 you can read it here. Today I want to continue the conversation and […]

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Soul Inspiration

Reclaim Your Cycle & Fabulous Female Superpowers (Part 1)

Growing up I didn’t think a lot about my cycle. To be honest it felt more like an afterthought most of my life, it was something that happened and I ‘got through it’ discreetly every month. I would take pain killers and try to go about my life as per usual, just as it was […]

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hey there!

I'm Maryska

I'm a Naturopathic Doctor, Healer and Intuitive Guide teaching women a new way to view their health so they can reclaim their power and heal. 

After over 20 years of study, working with women just like you, and navigating my own health journey, I've developed a unique healing methodology I call, The Art of Living. It's the tried and true backbone of all my coaching programs helping women transform their lives.

want to

feel more 

Grounded and calm?

FREE MEDITATION

I've got you! Give me 7 minutes of your time and I'll show you how resilient your body is! Click below to get your free Earth Connect Meditation. 

GET IT NOW

want to

feel more 

Grounded and calm?

FREE MEDITATION

I've got you! Give me 7 minutes of your time and I'll show you how resilient your body is. Click below to get your free Earth Connect Meditation. 

GET IT NOW

the

      Nest
Podcast

      Nest
Podcast

Empowering conversations on women's health including hormonal balance, restoring your metabolism, healing your gut, skin and nervous system, beating overwhelm and so much more!